I went to a meeting tonight and the subject was on dealing with stress without picking up. It was really good. People shared about calling people instead of picking up, focusing on the next right thing, working the steps, taking things one item at a time, and calling their sponsor before they picked up. there were lots of other things mentioned but these were the things that stuck with me.

It was a great meeting and a wonderful source of information and resources. I am glad I am sober today and able to go to a meeting.