Thread: Why?? I've messed up again I am such a failure, i let everyone down.
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Old Jan 19, 2012, 06:49 PM
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Sannah Sannah is offline
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Member Since: Jul 2008
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Quote:
Originally Posted by Jess95 View Post
I don't want to s/h but sometimes it's my only relief. Which probably makes no sense.
No, it makes perfect sense. SI does bring relief. This is why people struggle with it.

Can you at least talk to your T about the things that are triggering your SI?

I'm glad that I'm here for you.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
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