I'm always scared, or at least very fearful and anxious. I thought it might be irritable bowel syndrome playing tricks on me, since IBS is tied to the brain/gut axis. Stomach irritabilities can make a person anxious, fear, and a few more because the nerves are tied to the brain.

They did a CT scan of my stomach and intestines, and it was normal.

That leaves me with the fact that I'm scared for some other reason. I don't know what I'm scared of. Things spook me out. I've been diagnosed with bipolar schizoaffective. Am I delusional? or hallucinating?

Gentle music helps me calm down.

I'm just wondering.