I went for 3 years as a teenager, i found it useless. I saw a different person every week and they moaned at me when i wouldn't open up. I used to stare out the window for the hour but that's MY experience. I also recently found out after 3 years in 1 hour sessions a week they could not make and dx and were unclear. Good Luck.
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Things don't happen over time magically, they happen over time with work.
Being normal is overrated. I am young and crazy in a world where normal, decent people construct nuclear weapons.
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