View Single Post
 
Old Jan 20, 2012, 02:40 PM
Anonymous37913
Guest
 
Posts: n/a
hey, objtrbit - I started with a new therapist 8 months ago. I walked into my first session with a list of issues written down and read them off. Then, I asked bluntly, "can you help me?" You might consider doing the same. Also, do not be afraid to ask a new T what their specialties are and the modalities they employ. Also, consider stating what you want to achieve in therapy. If she waivers, don't be shy. Ask if she can refer you to someone who is more familiar with your issues. All the best to you!