Thank you so much for the replies, I have never asked my T why she ends the sessions early but mainly because I feel very Anxious around her and uncomfortable.

You see where I have literally just came out of a long severe depressive time (6 years) I don't know what I like to do anymore or what I enjoy. I am literally starting over and it is damn hard to start from scratch.

I have heard of the term Alter on here but I'm not sure what it means. Does it mean like when I'm in therapy and dissociate my T isn't talking to me but my Alter?

I apologise I'm still new to this whole thing.