fighting the urge to stay in bed all weekend

i go to work and then get home and go to bed right away

i put on happy face at work, which takes alot of energy

there is no real reason for me to feel like this right now, no major crisis going on.

yet facing mornings are getting harder and harder

how do i explain this to my therapist

started feeling like this last week after session, not sure why

tired of the struggle