Hello, I have SPD and am working with an analyst, its slow going , it took two years to start to open up. part of the prob. was i felt that if she REALLY knew how i felt she would holler "WORTHLESS LOSER" and kick me out. thats transferrence or projection. im the one thinking loser--- not her.(i dont interact with people much and sabotage it when i do).I would get a diagnosis from a psychologist and try therapy. it can take a while to find a good one but its definitly worth it