Quote:
Originally Posted by Asiablue
i can understand the fear of being outside of depression, that's natural i think, when you've lived with it for so long. But like you said it doesn't mean you like living in that place.
I am at the stage where i really want to be depression free for life because i know life is worth living, it really is. I surround myself with positive thinking, positive thoughts, read a lot about psychology, yet the blackness comes anyway.
I feel so normal these couple of days that i'm dreading going to the Dr. i feel like a big fake.  |
No don't feel like that...still go. Some people like us can be stable for awhile & then out of no where feel like everything is crashing down around us. I'm sure if you tell your dr what you're telling me he/she will understand & find a way to help you. You're doing good with doing things to help you on your own which is great in itself...keep doing it up. Stay hopeful & positive because that's where it starts 1st with change. I hope you get what you need. Keep me updated please 8)