Thread: Why do I always do stupid things?????
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Old Jan 21, 2012, 03:32 PM
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rainbow_rose rainbow_rose is offline
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Member Since: May 2011
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Quote:
Originally Posted by lostmyway21 View Post
Thanks for all of your replies!

I emailed him after I had got some sleep and calmed down, and he told me no worries (like always) and that he would see me on Monday.

I feel really stupid/embarassed and just plain dumb. These feelings are really hard, but they ARE worth being in therapy for.
I'm so glad you contacted your therapist to 'un-quit' Best wishes for your session on Monday!
__________________
Happiness cannot be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.

Don't strain yourself,
there is nothing to do or undo.
Whatever momentarily arises
in the body-mind
Has no real importance at all,
has little reality whatsoever.

Don't believe in the reality
of good and bad experiences;
they are today's ephemeral weather,
like rainbows in the sky.

~Venerable Lama Gendun Rinpoche~

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Thanks for this!
lostmyway21