I have to agree with Rohag, I can control it, but have never overcome it. I don't take anti-depressants. I try to eat a balanced diet and take foods that help with mood and chemical balances. This and will power have at least made it that depression does not overwhelm me, and there have been times when I have not had any depression at all, unfortunately this hasn't lasted long term... yet. tbh I'm afraid of anti-depressants because I've witnessed people have nasty side effects from them and I don't want to be dependent on medication for anything in my life.