I just wanted to thank everyone for your replies. I am in counseling and have been for almost a year now. I don't know what emotion(s) I could be stuffing although I guess that could be a possibility! It's helpful to know that others have experienced this also, although at the same time - I am sorry to hear that and know that others are troubled by it, so I send you my caring thoughts. Maybe things will get better later.

Take care,
ErinBear