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Old Jan 22, 2012, 05:50 AM
wheeler wheeler is offline
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Member Since: Jan 2009
Posts: 544
When I started with my T 2 years ago I went once a week for an hour. About 3 months in we changed the length and went to 90 minute sessions. I have a tough time talking, so the 90 minutes allows for a 'warm up' and then we can get into harder stuff (sometimes!!).

Then, about 8 months ago, as I was still having trouble 'holding on to her' and the ache/longing in between sessions was difficult, we switched to going twice a week, 90 minute sessions each.

The twice a week has been tremendously helpful.
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wheeler