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Your not alone! I too do this ALOT. My T was the one who caught it. It can be pretty scary. At one point I thought I was doing it as a form of control upon myself now I numb out and have no idea I have or even the reason as too why. If you ever need to talk PM me.
HUGS
Cher
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[b]If you can’t be a good example, then you’ll just have to be a horrible warning.[b]
-Catherine Aird
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