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Old Jan 22, 2012, 09:18 AM
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Fresia Fresia is offline
Wandering soul
 
Member Since: Apr 2010
Location: Off yonder
Posts: 6,019
Surprisingly enough, even for the uncoordinated, I am happy to report Zumba takes one through the moves step-by-step and is actually fun. I have an older version that is latin, reggae, and merengue; I love it. The newer version has this with some pop and hip/hop in; I will consider it in the future when tired of this but for now I have to say am impressed with this work out even for the beginner. You can modify things for you level and it is energizing. I never thought I would actually look forward to working out but this has made it so, and it is a workout!

Today the goal is to pull myself away from the Zumba to do weights and try to get out in the cold for walks. High today 5 F /-15 C, but no additional snow so have to go. Brrrr though.
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I can be changed by what happens to me. But I refuse to be reduced by it. -M.Angelou
Life shrinks or expands in proportion to one's courage. -Anaïs Nin.
It is very rare or almost impossible that an event can be negative from all points of view.
-Dalai Lama XIV