Thanks for replying Bubs. You can call me ID if that makes you more comfortable but don't feel guilty about ickydog, Icky was the name of my dog.
I'm doing a bit better today. I went grocery shopping today so at least my house is full of healthy options now. As long as I can keep from ordering out or going out to eat I think I will be okay. I'm most nervous about my birthday this week because I know I will probably end up binging.