View Single Post
 
Old Jan 22, 2012, 04:13 PM
Anonymous45023
Guest
 
Posts: n/a
Hi korafrancesca! First of all, congratulations on your breakthough and all the good things it has brought you! I'm so happy for you!

Those good feeling certainly can bring extra energy and be especially joyful when if they haven't been felt in a long time. Considering that, it's not surprising that you find yourself with many thoughts because of that. I know I would! It's like a new world has opened up. Personally, I do a lot of big thinking in the night, and even if not racing, it does interfere with sleep. (And my "ability" to do so night after night has no effect from previous nights' sleep patterns. Not saying that's a good thing(!) True for me hypomanic or not.)

So... guess I'm saying that part of it anyway is natural. Nonetheless, it's something to keep an eye on, especially if this sort of pattern is among your triggers. Do you keep a mood chart with your sleep patterns on it?