Quote:
Originally Posted by mgran
The other big problem with having such bad sleep patterns is that my dreams have become really vivid and disturbing. Last night I had a horrible dream of a young man being raped. I don't know if it was sublimated to make it easier to cope with, that it was a man rather than a woman. But it was still awful, and I've been feeling guilty all day that I couldn't help him, even though it was just a dream. I just stood and watched.
I have pretty nasty dreams several times a week, not all of that nature, but still disturbing. I suppose it could be the anti psychotic. And I'd sooner have these experiences when I was asleep. Still... I'm a bit sick of it.
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i added trigger due to content of dream-
yes dreams are amazing, and exhusting, still i feel the number one reason i wake up more exhusted then when i went to bed
for almost 2 years, tidalwaves, volcanos, tornados, finding shelter, shoveling snow up hill, or other stressful dreams, and i would wake up shaking.
dreams of movie length- last night disturbing story line, and i was observation not participant. bad people got prison, and when released suffered a shame filled life for the treachery- sometime i just go that was a sad dream, no energy to figure out meaning
well may we both have a refuge from intense dreams tonight
G