Quote:
Originally Posted by jazzy123456
it takes courage to cry...
how about that?
and courage is all about facing our fears
and fear brings limitations in most areas of life...
including our tears.
I do think feelings can be recovered.
The question is, Do you? Will you allow yourself the belief that you will one day be able to knock every barrier down that keeps you from feeling your emotions etc.?
Because, every belief starts with our mind.
that's where it begins.
you will be able too, as you believe.
however, lol... I'm one of those people who can cry every single session. I don't know why.. they just come like a waterfall lol..So, I can understand that it is harder for some to cry then others... I just know, when I'm actually trying NOT to cry, because I cry sooo often... it starts with a belief, it starts in our minds

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Yes maybe I need to explore the fear in my mind, I don't think it is a rational fear - maybe I am worried that if I start crying I will not stop. And I do tell myself that I will never, but I will try opening up the possibility that I can. Thank-you