Hi Ogie,

Have you talked with your therapist about your thoughts and feelings about this? It sounds really hard to me, and really upsetting. Sometimes, as hard as it is to discuss these things, it can help to discuss them with your therapist. Sometimes when I've had conversations with my counselor that I found particularly distressing, I later asked him to clarify and explain what he said, and why. Then I discovered that I misunderstood the situation, and it helped to talk with him about it. Other times it has helped to talk about my feelings if I'm upset with him, and just get it out in the open. If you are feeling frustrated or upset with your counselor, it may help to try to talk with her about those feelings.

Thinking of you - and again, I'm sorry it's been such a hard time with your therapist. I hope things get better soon!

Take care,
ErinBear