Quote:
Originally Posted by yang0868
I thought I was ok after sharing with all of you how I told T I am attached to her and the reassurance you guys gave me. I guess I was wrong. I had a headache on Saturday that lingered into Sunday.  Then I went to work today feeling fine. I was going about my day and all of a sudden......BAMP!!!!! A migraine came on and went full blown. I was SO dizzy and sensitive to light. I had to shut the lights off in my room. All my co-workers kept coming to look into my room to see what was going on. I was SO embarrassed. The migraine got worse so I left work. I hate missing work. I was doing SO much better not missing work due to a migraine for months and then the moment I remember how vulnerable I was to T, I lose all of my composure. I'm a complete mess at the moment. What has therapy done to me? What have I done to myself? |
1. I would not feel bad about having a migraine. I have one about every 2 months and miss work.
2. My T keeps telling me my symptoms will get worse before they get better. That's why I am worried about taking the promotion at the same time I'm processing hard material in therapy.
The symptoms getting worse before getting better is something I have a hard time with because I think "I'm in therapy...shouldn't I feel better?" But many times, we have to process through the bad stuff to heal from it.