I am having suicidal thoughts. I am not suicidal but I keep thinking I just want to die because it would be easier than living my life and feeling how I feel. I want to stop having these thoughts. My therapist has worked with me on accepting these thoughts as I may always have them at times but I am having a hard time doing that right now. I just am fantasizing about if I were gone. Does anyone understand? I know I truly want to get better and be happy because I am working hard in therapy and have not and am not giving up.
Sent from my PC36100 using Tapatalk
|