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Old May 09, 2006, 10:23 AM
JustBen JustBen is offline
Grand Poohbah
 
Member Since: Jul 2004
Posts: 1,562
If you go to see a Cognitive-Behavioral therapist you won't be facing demons from your past--you'll be working on things you can do in the present to fight the social anxiety. (I'm not saying you won't talk about your past at all, but it's not the focus.)