Well...coming here is a very good start. You can kinda sit back and watch, and ask questions. It can be cured/fixed with DBT or CBT therapy. Hopefully you have insurance in which case it's not so bad. Finding a therapist that is a good fit, can be hard, you just need to shop around. My first two therapists didn't make me do any work. The one I have now did, and I'm all the better for it.!