Thread: P90X Or Supreme 90 Day, Anyone?
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Old Jan 24, 2012, 12:18 PM
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Perna Perna is offline
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Member Since: Sep 2006
Location: Maryland
Posts: 27,289
Make your own, free, program?

http://www.sparkpeople.com/resource/...les.asp?id=621

I was reading that the P90X's secret is the really restricted diet they put you on and that the program takes a whole lot of time; an hour of exercise and 90 minutes of yoga, etc. each day.
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