Quote:
Originally Posted by JustDontAsk
The other thing is I get so irritated, so annoyed. And I don't understand why. Normally it's only like that with my mom, but lately, it's been with everyone...I don't tend to be that kind of person either. I just can't explain my actions...
I am tired a lot of the times...and I make bad decisions by staying up late...not eating healthy...both things that I normally do. I get headaches, and I never used to. I never have any energy...I never used to be like this. Maybe this is just my own fault. I don't know.
I've never been checked out for anything, I normally feel fine, but this is concerning me...Nothing may be wrong with me, I could just be freaking myself out, but I just want to know that if that is the case.
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JustDontAsk, I would go to my doctor, get a good physical with blood tests, etc. and work on better sleep habits and good diet? All the other symptoms you describe could be from that and/or talking to your doctor can help the two of you decide if there is a bigger problem like depression lurking. I would make a couple of appointments with your doctor, get the physical and scripts for blood/urine tests and talk the first time and make a plan, an "experiment" where you work for a couple weeks to a month getting your sleep, eating, and exercise back on track and then go back and the two of you evaluate where you are at that time and if you want or need further help?