Thread: non restful sleep
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Old Jan 24, 2012, 03:36 PM
DenisDonnacha's Avatar
DenisDonnacha DenisDonnacha is offline
Poohbah
  
Member Since: Oct 2011
Location: over there
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you should try eating more fish, whole grains and drinking more milk/eating yoghurt if you're not already. They can help you sleep better.
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