|
When you go to therapy, talk about whatever is on your mind. If you feel scared, tell him you are feeling scared. If you are feeling distrustful of him, tell him this. If you are feeling vulnerable, nervous, upset, or angry, whatever, tell him.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
|