missy,
I know that,damn feeling, it absolutely sucks!!!!!
I've been spiraling since late Feb., I think, due to my caregiving (mistake,I should of just had her put in nursing home) has really excelerated my plummeting.
I do see my pdoc for my once every 2 months for maintenance soon, so I will have to tell him that I am not doing as well as I had been . . . need a lifesaver tossed?
I have no answers,at a loss, but try to just hang in there, with meds.,pdoc appts. and/or therapy, we can get through this and know the "upside" will come.
Too bad, though, not as soon as we would like to see that
"upside" come.
Just hang in there, hang out here, and things can be "softened" in some ways.
Just my personal take on this, so please excuse me if I am way off on your post.
Please take care,
DE