I had some tension but a lot of sleeplessness.

The last few months have been tough and I spent many nights staring at the ceiling, hoping to fall asleep.

However, I was patient with myself and if I was ever tense or restless, I would take a short drive or walk to clear my head.

The last few weeks, I have gotten back to more of a normal sleep schedule. I have taken that as working through my issues and being in a better place.