hey listen i don't know if u r being sincere or just sarcastic the truth of the matter is i was way to out of it to even remember who said what all do know is kd said how to do breathing tecniques and it helped i feel better but if u took offense to what i said i'm sorry when i panic i'm not really myself i take things way to heart i'm sorry that i was in a panic episode and felt neglected so sorry for seeking help btw hugs back