I have been having trouble with panic attacks again, and see many others too.
Although the author is no longer posting I just want to say that this has helped me so much. and I felt it would be good for it to go to the top.

KRIS
As I sit in front of this computer screen, I meet and learn and am helped by those I have never seen.
If you think you have totally gave up, you haven't, because you are here!