For me, I do not think my suicidal thoughts will ever completely go away even if I get to the root of the problem. I have been thinking suicidal thoughts since I was in early elementary school and now I am almost 32. I think it will always come and go for me and the thoughts will be of different intensities. I need to remember to accept that I am having these thoughts not judging myself and not fight them and beating myself up. I need to remember that I am still making progress and am doing well when I'm having suicidal thoughts. This is so hard but I'm trying. I have talked about this in therapy a few times.

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