Hey guys

I don't usually post my own things very often but I have been feeling low the past few weeks. I really needed my session yesterday ( i see T once a week for 50 minutes - she doesnt offer longer sessions or twice a week etc) and was counting down the days until it came around.

It started out fine, we got side tracked onto something that I wasn't really planning on discussing and it wasn't very helpful to the way I am feeling right now...it would have been fine if I was feeling better. when I asked how long we had left and she said about 10 minutes I felt my jaw drop to the ends of the earth because I felt like I had just sat down!

I waited the whole long agonising week and it was over before I could blink and now I am back out to the crappy world for another week. I am supposed to be doing work for a course I am doing but I have no motivation

I hate feeling this way and realistically I know that T wouldn't be able to do anything about that anyway...argh why does life just totally suck sometimes