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Old Jan 27, 2012, 09:46 AM
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Perna Perna is offline
Pandita-in-training
 
Member Since: Sep 2006
Location: Maryland
Posts: 27,289
Doesn't sound like you are getting down to lower levels of deep sleep:

http://psychology.about.com/od/state...leepStages.htm

I would talk to your doctor, have him check any medicines you are on? When did this start?
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Thanks for this!
costello