This morning I woke up in a really good mood. I was eager to come to work and was making plans with hubby to get some stuff done around the house. I listened to upbeat music on the way to work and have my ipod set on easy listening right now (nothing too mellow). But, I am now wanting to just cry. I don't want to be out of bed. I don't want to be at work. I have serious thoughts of cutting myself right now and am thankful I'm at work where there is nothing sharp enough to hurt myself with. My thoughts are racing so fast I can't concentrate. I've started this thread over 4 times already.
Is this what is considered rapid cycling? Where I go from one mood to the opposite in just a few hours??
|