That would be it sweetie. Well, at least that's it for me.

It's really hard when you start rapid cycling. For me it's emotionally and mentally taxing and draining, as well as embarrassing if anyone's around, and completely unproductive and often times the stress gets to the point where it's physically painful.

I will tell you it will be alright. Something I always repeat to myself when I get like this is "This too will pass", because it will. That's the nature of it. It sucks to all hells, but it will pass. Hold off on any self harm, or suicidal thoughts, or any big and wild plans you want to fulfill, and stay rational enough to know that the emotions in your body right now are not real, and will go away soon.

My prayers are with you and if you get this before it ends, PM me. I'll be on and off all day and I'm willing to sit with you if you want me to.

KLove