I'm sorry dizgirl. Sometimes that happens to me and I'm devastated afterwards. I feel like: hey, I want to start over!! How could the session be over?! I want to cry and have a tantrum afterward, so I know how you feel!!!

I don't have an answer except to call or email your T but I have a feeling your T doesn't allow you to do that. If not, can you write it all out anyway? Can you post some here? We're good listeners! I know, not the same as T, but we don't say "time's up" or "it's time to stop".

Often I find that if I get involved in something very complicated or something I like to do, that is the best distraction. Or an escapist type novel.

Maybe start the work for the course even if you don't feel motivated. The motivation comes after I get going on something, I've found.