Rather than hijack Squiggles' thread, I thought I'd ask this question in a new thread:
Quote:
Originally Posted by farmergirl
What caught my attention was this last paragraph. Many years ago, I had a T basically tell me the same thing. He said he had a vision of me hanging over the edge of a dark pit where I couldn't see the bottom. He had the feeling that whatever was at the bottom of the pit was pretty awful, but he felt like if I let go to drop it wouldn't be a very long drop.
He was right. I finally let go and dropped into the yuck, and it didn't take long to get there. The yuck wasn't fun, but ultimately it was healing to let go of the edge.
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so, it was something you just couldn't remember, but you finally let go and then did? How did that work? How do you let go? I have only fragments of memories of certain areas of my life, which, combined with abject terror that pops up in reference to certain actions by others, or smells, or whatever, lead me to believe that there is even more gross horrible stuff lurking somewhere in my memories. I cannot, however, access it. How did you do that?