Quote:
Originally Posted by yang0868
but my heart tells me I need to let T know that she and her receptionists have hurt me. I feel like I just need to be heard but I'm afraid that it will break us apart.
|
From the rest of your post, I'm hearing your are a person who needs answers and needs to have her say.
It's hard to say, "you've hurt me" to your T, but it is very healing.
One of the wonderful lessons I learned in therapy is that I can say these things to T, and T will listen and not punish me for telling her how I feel.
Well, that's how it was for me, and I'm hoping it will be the same for you.