Thread: A Total Mess
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Old Jan 27, 2012, 04:37 PM
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CantExplain CantExplain is offline
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Member Since: Oct 2011
Location: New Zealand
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Quote:
Originally Posted by yang0868 View Post
but my heart tells me I need to let T know that she and her receptionists have hurt me. I feel like I just need to be heard but I'm afraid that it will break us apart.
From the rest of your post, I'm hearing your are a person who needs answers and needs to have her say.

It's hard to say, "you've hurt me" to your T, but it is very healing.

One of the wonderful lessons I learned in therapy is that I can say these things to T, and T will listen and not punish me for telling her how I feel.

Well, that's how it was for me, and I'm hoping it will be the same for you.
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Thanks for this!
yang0868