I was reading something this morning on here and thinking wow, I finally get one of the things my T has told me over and over again. It didn't seep in all that time and then in reading someone elses experience - it did! I get it
Then I was thinking about how many times it helps me in my journey when I read threads and posts here to know things like I'm not alone; that other T's do certain things; that the things I wonder about aren't totally unusual and so on and so on and so on (lot's there)
Just wondering about others experiences in reading and the impact it has on their therapy journey