Thread: A question on grieving
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Old Jan 27, 2012, 08:19 PM
rainbow_rose's Avatar
rainbow_rose rainbow_rose is offline
looking for rainbows
  
Member Since: May 2011
Posts: 2,653
Quote:
Originally Posted by sunrise View Post
What would help you with acceptance of your grief?
Hmm... at this point i'm not sure (but I will give that question some thought). Right now, it just feels like an endless well of tears and grief.

I guess it would be nice to know that there will be an end to this pain from the past or at least that the pain feels tolerable. I have trouble tolerating the pain then shutting down.
__________________
Happiness cannot be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.

Don't strain yourself,
there is nothing to do or undo.
Whatever momentarily arises
in the body-mind
Has no real importance at all,
has little reality whatsoever.

Don't believe in the reality
of good and bad experiences;
they are today's ephemeral weather,
like rainbows in the sky.

~Venerable Lama Gendun Rinpoche~

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