
Jan 28, 2012, 06:57 AM
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Member Since: Nov 2011
Location: Midwest
Posts: 399
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Quote:
Originally Posted by summeryoga
Part of me knows there is a healthier way to live; I've seen glimpses of it many, many times before - when I wake up early to practice Yoga, when I take the time to meditate, when I dedicate energy to learning DBT. When I throw myself into all of this and more, I am evened out, I don't act on my compulsions as often, I'm less of an emotional whirlwind, I'm so much more peaceful inside my mind. I want to be better, do better, live better ... but I'm terrified to just DO IT regularly.
Being in that healthy space is a terribly uncomfortable place to be for me, actually. I think I'm terrified of what life without my personality disorder traits would be (empty, I fear) ... I mean, I am REALLY terrified of what my life would be, of who I would be, without these traits that are so me yet so unhealthy, so I revert to old habits, feel and act and be in ways that contribute to that comfortable state of inner turmoil and 'badness'. On some weird level, I also worry that if I start to really truly cope in healthy ways, my friends who struggle (you, possibly) would feel left behind (that's probably silly and irrational, I know), so I'm scared to be here on PC feeling so close to so many of you in this intangible way, but yet I dread the idea of not being here.
So much of my adult life has been spent swinging back and forth on this pendulum, between mental/emotional sickness and health, sickness and health, sickness and health. I am standing on the edge of this metaphorical cliff, terrified to jump into recovery (for lack of a better term), and as I stand here teetering, I am grabbing for dear life onto all of my worst compulsions, fears, addictions ... but I am so damn close to jumping. But so scared to just do it.
Anyone else ever feel this way?
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I totally understand. It is the only normal you know. And even though you are an intelligent person who knows that there is the potential for a better quality of life, you hang on to the old because you are afraid of this unknown life.
Trust your instincts and go for the new. Just do it slowly. You have to crawl before you can walk and one day you will be running like the wind.
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Success in not final; Failure is not fatal; It is the courage to continue that counts. Winston Churchill
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