Hi mate i feel ya cause am 25 and abit of a alpha male too with lots of pride but such big problems,in the sort of world i grew up in there was no room 4 mental health problems,me dads a right ape and he will never understand.i suffer SAD(social anxiety disorder) with depression,i have suffered the SAD for about 10 years and it is my life now its part of me.What was u like b4 u went in prison mate,do u think that played a part in your predicament.Do u not get to see a doctor for free over there then???