I began falling into depression about 6 weeks ago. I went off meds about 1 1/2 years ago. I went back to my psychotherapist and am seeing a psychiatrist as well. I'm back on meds and have been for 2 weeks.
Today is a really bad day. I did go out and do errands but felt a sense of dread the whole time. I don't want to be around anyone. I'm not enjoying anything anymore.
Any suggestions? How long until the meds kick in and I feel better? What can I do? I feel like crawling in a hole and not coming out. What should I do?