If you talk to your therapist, one of two things are going to happen:

1. She admits that she was trying to shame you in some way.
(In this case, you're no worse off than you are now by just assuming this. And hey, at least you know.)

2. She explains that there was a misunderstanding. You get a better look at things and the relationship with your therapist improves.

You've got nothing to lose, really. I'm done "selling" now