Quote:
Originally Posted by Sannah
You have to work with what you have River, instead of wanting to disappear instead. This divide between yourself and others needs to be crossed. 
You have been cancelling your appts. Do you think focusing on this issue here is causing you to avoid your T? |
I understand what you are saying and I am trying. It just isn't fast enough for my t or pdoc. They keep saying that I have to be more social no matter what. Eventhough I'm not ready to open up.
As forcancelling my sessions, well I don't really know. I just want to feel safe sometimes id like to be able to talk and sometimes I feel like curling up in a ball and running away. I freak out before I have to go to him. I have forced myself in the past, its just been harder lately.