I'm glad you shared and let us know where you are at and what you are doing. I'm sorry you're headed into a downward swing. I hope taking your meds again will help. I'm with Rosie23, watch some funny movies or try positive self talk. or go for a walk if the weather is decent.
Keep posting till you go back to the hospital. it might help. We're here to be helpful. You will have your chance to give back and you probably do without even knowing it.
Best wishes.