Yep only got 4 hours of sleep last nite .. the last few days I have just felt like doom and gloom is on there way . Im taking my meds and trying to remind myself that these are just my emotions taking a little spin on the rollercoaster of rapid cycling ...

Just felt like sharing in case others are feeling the same way .. It will pass~ it will pass~ it will pass ~

Once it warms up a little im forcing myself to go take my 3 mile walk it really helps with my fibro pain and its sunny out so that should recharge me? I hope at least . It certainly wont hurt

Happy Sunday everyone