Oh, well anxiety and depression are best friends and like to hold hands unfortunately. I'm sorry you are struggling right now, may be you could write some things down for your T to share when you see them. Sending a hug ((((((( spaceid )))))))
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Pegasus
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“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein